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Source: Shutter Stock Let your boyfriend know that you're there for him, but don't feel like that means you constantly have to give him life-changing advice.

A lot of times, there is no advice that can make a depressed person feel better - or that they even want to hear at all.

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I spent so much time obsessing over why he was depressed when what I really needed to do was realize that I would probably never understand. Thinking about this can make you feel crazy, angry, bitter and sad.

Once you accept the fact that you may just never get it, it gets a little easier to deal with.

The best thing you can do is give him a hug and a kiss and tell him you will be there for him to support him. If he just wants you to sit quietly with him, do that.

Be there for him the way he needs you to, not the way you want to.

Source: Shutter Stock Like I said before, sometimes your boyfriend is just going to want to be alone and that's okay.

You shouldn't let him do whatever he wants, but if he needs the night to himself, let him have it.

In reality, I should have just given him time to deal on his own.

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